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主頁, 潮玩新聞 — 21/07/2013 at 2:53 pm

日本《風之谷》迷 自製王蟲奄列飯 你都做得到

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其實見到呢款王蟲菜式,啲觸鬚係意粉,蕃茄仔做眼…..胃口真係麻麻,但我唔排除你係死忠《風之谷》迷,亦唔排除你係食家好識食。日本有動畫迷就教我哋點樣整呢個菜式,原來只係一個蛋包飯,而且製作簡單,最煩都係綠綠哋色嘅蛋皮,要先將蛋同青綠蔬菜攪拌再煎……如果你個男神係動漫迷,可以一試。

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3-4 eggs
100 grams black olives
250 grams boiled spinach
10 cherry tomatoes
1.5 cups rice
1 carrot
1 cup shimeji mushrooms
3 tablespoons tomato puree
1 clove garlic
20 strands of spaghetti
2-3 potatoes
A handful of broccoli
Another handful of shimeji mushrooms
Salt
Pepper

資料來源
http://www.roomie.jp/2013/07/84274/